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Continuum

Continuum

Magazine of the Brown University School of Public Health

  • Students
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Mindfulness

Posted inSpring 2021

Facing Anxieties Head On

by Brown Public HealthJune 30, 2021August 5, 2022

Judson Brewer MD, Ph.D., associate professor of behavioral and social sciences and director of research and innovation at Brown’s Mindfulness Center, is here to help with a new book, Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind.

mindfulness
Posted inResearch

It really is in your head— but how does it work?

by Sarah C. Baldwin '87, MFAApril 24, 2020June 22, 2023

The Mindfulness Center at Brown University is working to explain why mindfulness makes us healthier.

Elderly person practices mindfulness
Posted inIn the News

Mindfulness Training May Help Lower Blood Pressure

by Kerry BensonApril 23, 2020April 15, 2022

A study led by Professor Eric Loucks, Ph.D., finds that mindfulness could reduce blood pressure by enhancing attention control, emotion regulation and self-awareness of both healthy and unhealthy habits. As the leading cause of death in both the United States and the world, heart disease claims nearly 18 million lives every year, according to the […]

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Continuum is the official publication of the Brown University School of Public Health. It focuses on the activities of our students, faculty and alumni. Please enjoy our digital edition of the magazine.

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